One on One Coaching

Ask yourself...

  • Do you want to live a happier and more confident life?
  • Do you ever feel frustrated or resentful because you find it hard to say no?
  • Do you feel guilty for putting your needs first or for something that happened in the past?
  • Do you feel confused with the decisions you make?
  • Are you unhappy in your current job or relationship and are not sure what to do?
  • Is fear stopping you from moving forward to live your dream?
  • Does procrastination or excuses stop you from achieving your goals?

Lily designs and facilitates group and individual sessions for women and men to “unpack” old beliefs and stop self-sabotage, create effective time management and achieve their goals.

 

Lily's sessions explore the physical, spiritual and emotional states and how these can be better balanced, looking at the wheel of life: wellness, family, spirituality, relationships, finances and career.

 

These sessions will enable you to learn:

  • How to go from where you are to where you want to be and have the confidence to succeed
  • How to create time for yourself
  • How to tap into your true nature (the confidence within)
  • How to tune into your true strength and explore your higher goals
  • How to say no without feeling guilty
  • How to stop procrastinating and take action in easy guided steps
  • How to reach your higher goals
  • How to regain your confidence
  • How to find yourself after separation and get back on your feet
  • How to forgive and move forward

There are three one-on-one packages available:

 

Success and Confidence

Creating Time for Yourself (How to Say No Without Feeling Guilty)

 

 

Success and Confidence

Personal Direction and Self Confidence (Unpacking)

 

 

Success and Confidence

Time Management and Finding Your Goal

 

 

Each Package includes email correspondence and course material

 

 

Testimonials

“Lily is warm and I enjoy the stillness and support focused on me. Lily has helped me clarify my goals; the benefit has been improved sleep and being kind to myself. In Lily’s session I enjoy most how to move forward, look after me, meditation, yoga and taking care of myself. Lily has helped me set goals and think of new ways to care for myself. From Lily’s program I’ve gotten stronger.”

Lauren

 

“I enjoy Lily’s positive outlook on life. My mindset has shifted from Lily’s program ‘Unpacking.’ Lily is an inspiration.”

Jess

 

“Lily is wonderful and supportive. She is a professional with great understanding. I felt safe, and she has helped me move forward.”

Tran

 

“Lily is gentle in her approach. She has great commitment, enthusiasm and passion, and her program on goal setting and breaking things down has helped me. I am more positive and reclaiming my spirit again.”

Mary

 

Enquire now

 

Testimonials

“Lily is warm and I enjoy the stillness and support focused on me. Lily has helped me clarify my goals; the benefit has been improved sleep and being kind to myself. In Lily’s session I enjoy most how to move forward, look after me, meditation, yoga and taking care of myself. Lily has helped me set goals and think of new ways to care for myself. From Lily’s program I’ve gotten stronger.”

Lauren

 

“I enjoy Lily’s positive outlook on life. My mindset has shifted from Lily’s program ‘Unpacking.’ Lily is an inspiration.”

Jess

 

“Lily is wonderful and supportive. She is a professional with great understanding. I felt safe, and she has helped me move forward.”

Tran

 

“Lily is gentle in her approach. She has great commitment, enthusiasm and passion, and her program on goal setting and breaking things down has helped me. I am more positive and reclaiming my spirit again.”

Mary

 

Enquire now